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When it comes to goal setting most of us are familiar with the acronym SMART. But what are POWER Goals? And how are they different?
In this blog post, I’ll explain this wildly successful goal setting system (and why you need it in your life).
What are POWER Goals?
I develop the POWER Goal System based on principles I researched and practiced that are founded on NLP (Neuro-Linguistic Programming). They are completed in five steps and are specifically designed to fully utilise the power of goal setting.
How are POWER Goals different to SMART Goals?
Great question. Like SMART Goals, the POWER Goal System is a guide to help you set and achieve goals. Both goal setting systems emphasise the importance of clarity, achievability and measurability. However, Power Goals go much deeper than SMART Goals.
Let’s explore the three main differences.
1. The POWER Goal System taps into our intuition and inner voice
In our frantic, social media-fuelled world many of us are influenced by the noise of other people’s opinions. We unwittingly fall into the trap of setting goals because we feel we ‘should’. Power Goals
enable us to check whether a goal is right for us and whether it will have a positive impact on our lives. It uses our intuition and inner voice to go after what we really want, not what we feel obligated to.
2. The POWER Goal System uses the force our subconscious mind
Unlike our conscious mind, the subconscious never sleeps and never rests. In fact, our subconscious mind is 30,000 times more powerful than our conscious mind. Once we communicate what we want to the subconscious, it works 24/7 in the background to achieve it. The POWER Goal system uses this force to help us achieve more in less time. And let’s be honest, in our busy world, hands up who doesn’t want that.
3. The POWER Goal System uses visualisation to manifest success
Unlike SMART Goals, POWER Goals integrate the process of visualisation to manifest success. In fact, visualising what we want is a technique praised by many successful people and well known celebrities. Oprah Winfrey uses vision boards to realise her dreams. Will Smith said that visualising success helped him become a Hollywood superstar. Finally, Richard Branson admitted visualising his future is one of his greatest strengths.
If you haven’t realised already, I have a bit of an issue with SMART goals. If you want to understand why, you should check out my post on Why Smart Goals Don’t Work.
How does the POWER Goal system activate The Law of Attraction?
The Law of Attraction is our ability to attract whatever we focus on. In the words of Bob Proctor: ‘Thoughts become things. If you can see it in your mind, you will hold it in your hand.”
POWER Goals activate The Law of Attraction in two ways.
Firstly, POWER Goals are stated in the positive, directing our energy towards what we want (not what we don’t).
Secondly, POWER Goals use all our senses to get us to see hear and feel what it’s like to achieve our goal. Working together both elements of the POWER Goal system harness The Law of Attraction. Ultimately, bringing us closer to reaching our goals, faster than we could have ever imagined.
To sum up…
The POWER Goal System:
- taps into our intuition and turns up the volume on our inner voice
- provides a system of ‘checks’, making sure it’s a goal we really want
- activates The Law of Attraction to bring our goals closer to us
- manifests success and helps us in reaching our goals
- fuels our subconscious and activates our powerful guiding force
- uses the power of visualisation to accelerate our achievement
If you are ready to set and achieve the goals that really matter to you. You need The Power Goal System in your life.
To learn more about this powerful approach to goal setting check out our free (and comprehensive) ultimate goal setting guide. It’s here that I break down the POWER goal setting system in a relatable and practical way that’s easy to implement. Why wait?
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I'm Sarah
You have the power to reinvent your life and go after your big goals. It's my job to show you how. Let's enjoy the journey together.
If you’re looking for an approachable, patient coach to help you work towards your goal, look no further 🙂
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