Reinventing Happiness & Success Through The Psychology of Flow

Stop wrestling with persistent feelings of unworthiness, people-pleasing & perfectionism. There is an easier way

Does this sound familiar?

You strive to succeed at work and home, but your high expectations leave you feeling you unfulfilled and stuck in perfectionism.

You judge yourself. Harshly. And while your inner critic can motivate you, it’s diminishing your self-esteem.

You’re thoughtful & empathetic to the needs of others, but struggle to be firm in your own boundaries, leaving you overcommitted and resentful.

Ready to get out of your own way?

Let me show you how to find your purpose, feel happier & more successful using the psychology of flow.

Use The Science of Flow To Become Your Whole Self

Tired of coaches & experts who are either too fluffy, or too aggressive?

There are no mandatory 4am alarms here. No unfounded techniques.

Just psychology, and the evidential experience of happy, successful clients.

Work With Me

Hi,
I'm
Sarah

A no nonsense psychologist (member of the British Psychological Society), published author, and expert in happiness & flow. I help people become their whole selves, so that they can experience a deep sense of self-trust and self confidence.

The central goal that drives my work is this: how can we become more of who we are and less of who we should be?

I can speak with authority on this not just because of my professional background, but because I personally and intimately know these feelings that you're experiencing .

A few years ago my life was more bland than bold. I didn't know where I'd gone wrong. I'd followed life's rules, ticked it's boxes, but whilst full it felt empty I'd lost who I was and what I wanted from life. Then I began to implement the psychology of flow. And since then, I've experienced the freedom, confidence, and clarity to live the life I always should have done. On my terms .

Join me and hundreds of others who have learned how this evidence-based framework of flow can transform your life.

What Clients Are Saying

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