Podcasts
Wise Words
Let me show you how to achieve with ease using power goals
10 Week Course Find Your Flow Intensive
Starts 10th October!
Grab your headphones and join me and my incredible friends on these podcasts.
We chat about everything from the personal (how it really felt to sell everything and life as a digital nomad) to the professional (including how to set goals and overcoming limiting beliefs).
After you’ve listened pop me a message – I’d love to hear your thoughts and feedback.
Interested in podcasting together?
Seeking an expert to contribute to your show?
She Loves Herself
September 2021
Sarah returns to the She Loves Herself pod with Jill Ritchie. Jill & Sarah chat about how so many of us find it difficult to choose to be happy. They discuss ways to navigate through difficulties, and not only choose happy, but feel worthy of being happy.
They discuss simple ways of choosing happiness including practising gratitude, noticing your thoughts and being able to sit with our emotions.
Listen on Spotify
Listen on Apple Podcasts
Janey Lee Grace
August 2021
Best selling author and top UK radio presenter Janey Lee Grace interviews Sarah for her Alcohol Free Life podcast ahead of the launch of Sarah’s latest book Choose Happy.
They discuss simple ways of choosing happiness including practising gratitude, noticing your thoughts and being able to sit with our emotions. Connection is of course massively important too.
Listen on Spotify
Listen on Apple Podcasts
Start A Movement With Your Message
August 2021
Podcast host Hannah & Sarah discuss everything from reinventing the rules of happiness and success, the psychology of flow, journaling, life experiences and of course Sarah’s message. This is an incredibly inspirational outlook on Sarah’s life, with tangible takeaways, to reinvent your happy.
Listen on Spotify
Listen on Apple Podcasts
The FemaLe Health Coach
April 2021
Jodie Brandman (The Female Health Coach) talk’s with Sarah about her journey and her own method of ‘Flow Psychology’.
Nourish Life with Simon Hall
May 2020
In this podcast episode Sarah is interviewed by Simon Hall – Investor, Speaker, World Adventurer, Full Time Fun Person & Writer. Simon and Sarah talk about purpose and strategies for living life with intention and Sarah’s first book Find Your Flow.
What you can expect to learn:
Listen on Spotify
Not Another Sales Podcast
July 2018
Sarah joins Chris Hatfield, host of Not Another Sales Podcast to chat Limiting Beliefs – what are they and how to overcome them.
What you can expect to learn:
If you feel like your thoughts and beliefs are holding you back from making a change or progressing, then this episode is for you. Tune in and get some actionable and practical tips to overcome your limiting beliefs.
Listen on Spotify
Listen on Apple Podcasts
how to be podcast
Sarah joins Brittany Reid on her podcast How to be. Listen as Sarah talks about flow, becoming a more mindful person and her experience learning to meditate with monks in Thailand
What you can expect to learn:
Listen on Apple Podcasts
the maverick show
October 2018
Sarah joins Matthew Bowles on his podcast the Maverick Show. Listen as Sarah shares her story of how she and her husband Chris quit their jobs and sold their house, car and all their stuff to pursue their dream of starting their own business and travelling the world full time.
